Frequently Asked Questions
What types of floors can I install Training Ground on?
How should I cut the interlocking tabs from the mats?
I’d like to install Training Ground in my yard for my kids to play on. Is that a good idea?
My home workout area is carpeted. Can I safely install Training Ground there?
Is it okay for me to use an adhesive to glue the tiles together?
Do I need to keep the room where I’m installing Training Ground tiles at a certain temperature?
Can I install Training Ground in my garage?
The interlocking tabs are not fitting together at all. What am I doing wrong?
How should I get rid of dirt accumulation on Training Ground?
How do I remove dirt from Training Ground that won't come up wih cleaning or vacuuming?
When I clean Training Ground, how much water should I use?
What kind of soap should I use when cleaning Training Ground? Is it okay to use bleach?
How much is does one package of Training Ground cost?
Where can I purchase Training Ground with Nike Grind?
How is Training Ground with Nike Grind better than other home fitness flooring alternatives?
Where is Training Ground manufactured?
How is the manufacturing of Training Ground considered “green”?
I notice a different color pattern in each Training Ground tile. Is that normal?
What types of floors can I install Training Ground on?
You can install Training Ground on wood, concrete, vinyl, linoleum, laminate or ceramic tile floors. Training Ground can also be used on “low pile” carpet.
How should I cut the interlocking tabs from the mats?
Carefully cut the interlocking tabs off of the side of the mat that will be against the wall or the corner using a sharp utility knife. Make sure you have a straight edge, too, so your cut is straight. Whenever using a utility knife, use precautions to avoid injuries.
I’d like to install Training Ground in my yard for my kids to play on. Is that a good idea?
Do not install Training Ground outside; it is intended for indoor use only.
My home workout area is carpeted. Can I safely install Training Ground there?
You can safely install Training Ground on firm “low pile” carpet, but it is not recommended for use on “deep-pile” carpet.
The Training Ground tiles in my workout area aren’t fitting together as well as I’d like. Is it okay for me to use an adhesive to glue the tiles together?
Never use an adhesive to keep Training Ground tiles together! Make sure that you push hard on the interlocking tabs when installing it so that the tiles fit together perfectly.
Do I need to keep the room where I’m installing Training Ground tiles at a certain temperature?
Yes. For 48 hours before, during, and after the installation, the area receiving flooring should be kept at a steady 65 degrees F. Before installation, the tiles must be acclimated to an unchanging temperature.
Can I install Training Ground in my garage?
Training Ground can be used in your garage as long as it’s not exposed to fuels, oils, solvents, or other chemicals. These will damage the recycled rubber surface.
The interlocking tabs are not fitting together at all. What am I doing wrong?
Make sure that all of the arrows on the bottom of each tile are pointing the same direction when you are placing Training Ground tiles together.
How should I get rid of dirt accumulation on Training Ground?
Just vacuum or sweep Training Ground after use each day to keep it looking new.
How do I remove dirt from Training Ground that won't come up wih cleaning or vacuuming?
Use a neutral, low-pH detergent to clean it. To really scrub the dirt out, try using a nylon brush and some elbow grease.
When I clean Training Ground, how much water should I use?
Use a damp mop and a neutral, low-pH detergent to properly clean Training Ground. Don’t flood with water since Training Ground is permeable and allows water to pass through.
What kind of soap should I use when cleaning Training Ground? Is it okay to use bleach?
Low-pH soap is best; never use anything acidic to clean Training Ground.
How much is does one package of Training Ground cost?
Training Ground is available at retails stores nationwide. Prices may vary by store and location.
Where can I purchase Training Ground with Nike Grind?
You can purchase Training Ground at many sporting good stores. For a complete list, see our
Where to Buy section.
How is Training Ground with Nike Grind better than other home fitness flooring alternatives?
Training Ground is professional grade flooring made possible through a unique partnership between Nike and ECORE. It is made from almost 100% recycled materials. Its lasting durability and high-tech look also make it the most appealing home fitness flooring alternative on the market.
Where is Training Ground manufactured?
Training Ground is manufactured by ECORE International in Lancaster, PA.
How is the manufacturing of Training Ground considered “green”?
Check out the Go Green with Training Ground section for a full explanation.
I notice a different color pattern in each Training Ground tile. Is that normal?
YES! Because of the wonderful variety of colors in which Nike footwear is offered, you will notice variation in flecks (that are made from Nike Grind) dispersed throughout Training Ground tiles. No two tiles will be exactly the same and no two cartons of tiles will be identically matched. It’s all part of what makes Training Ground unique! For the best visual effect, when you are installing multiple boxes of Training Ground in the same location, randomly mix tiles from all boxes. This will help avoid pattern inconsistencies and create a great looking custom floor for your work out area!